Not too long ago I hit my purpose weight and moved to the Weight Watchers Maintenance Program. I’ve been pondering about it a lot as I carry on to do my finest to follow the program, and asking yourself how it is I was in a position to eliminate almost 33 pounds in eight months. So, I...
A Few Reasons to Choose Wheatgrass Juice
Wheatgrass is an excellent dark green food supplement; it is the best choice for many people. It contains many nutrients that your body needs for optimal health, such as, chlorophyll, enzymes, amino acids, vitamins and minerals. Wheatgrass juice provides plenty of power to the body while keeping it clear of toxic substances.
Wheat grass helps to maintain a healthy blood supply in the body. Hemoglobin in the blood is similar to the chlorophyll contained in wheatgrass. Wheatgrass helps the body to make red blood cells much faster.
The health benefits of wheatgrass juice are many:
It provides as much vitamin C as most citrus fruits
It is an excellent source of B vitamins
It provides calcium, iron, sodium, magnesium and potassium
It includes trace minerals such as Selenium and Zinc
It contains eight essential amino acids
It has high-enzyme content
It contains glucose
It contains approximately 70% chlorophyll, considered being a condensed form of energy
Wheat grass juice is an excellent source of enzymes. As people get older, the body increases its demand for enzymes, which leads to depletion of these valuable constituents. Wheatgrass supplies your body with these enzymes.
Wheatgrass juice is an outstanding source of energy. The nutritional value of this juice is superior to that of organic vegetables. It is assimilated by the blood in 20 minutes on an empty stomach. Wheatgrass helps in the elimination of toxins from the cells of the body. Wheat grass also helps to break down mucus in areas where there is injury. This allows for swift healing of injuries.
Wheatgrass juice can help to lower high-blood pressure. The harmful effects of carbon dioxide are minimized as chlorophyll aids in the production of hemoglobin. Wheatgrass juice can be applied to the scalp to eliminate dandruff and prevent the graying of the hair